health insurance How to Make Time for Fitness, Healthy Eating Hacks, Do We Need to Count Calories?

Do we have to count calories to lose weight? How do we make time for our health?!
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Corrina Rachel interviews Julia Marie-- Certified Instructor of Yoga, Power Yoga and Personal Trainer. In this clip, Julia discusses how we can make time for our health and why it's so important.

This video is an excerpt from the PodCast "The Formula for Lasting Weight Loss with Julia Marie" available on WellnessPlus.tv & the links below:

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health insurance How to Make Time for Fitness, Healthy Eating Hacks, Do We Need to Count Calories?
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